Small Steps, Simple Solutions

Details

Package Details

REI: Restoration, Empowerment, Initiative Sessions

REI was created to help women gain a deeper understanding of the root of their thoughts and actions and learn critical strategies to develop positive patterns that can result in more peace, more joy, and more fulfillment.

In this program you will:

  • Develop 1 month, 2 month, and 3 month milestones associated with your Restoration, Empowerment, and Initiative plan

  • Learn mindfulness practices to understand how to be centered and at peace in any situation

  • Create a plan for self care that you can utilize for years to come

  • Experience personal breakthroughs to help you live more freely

  • Have short, but high-impact, homework assignments towards additional Restoration, Empowerment, and Initiative for your life

Price: $225 per month for 3 months

Package structure:

  • 6 sessions bi-weekly for 55 minutes each for 3 months

  • Online and in-office sessions

Perks: In addition to having a clarifying and empowering experience through therapy, you’ll also get:

  • 3 additional check-in/clarity calls or video chats

  • A journal to capture your Restoration, Empowerment, and Initiative journey

  • A Self-Care Box, with special surprise gifts to serve as a special addition and complement to your Restoration, Empowerment journey


JPP: Joy, Peace, and Purpose Sessions

My Joy, Peace, and Purpose Sessions package was created to help busy people find more joy, peace, and purpose in their lives. This package includes:

In this program you will:

  • Experience short-term therapy, with long term results

  • Discover easily accessible therapy resources

  • Learn mindfulness practices to understand how to be centered and at peace in any situation

  • Find personal peace to help you continue life’s journey in an empowered way

  • Have short, but high-impact, homework assignments towards additional Joy, Peace, and Purpose for your life

Price: $200 per month for 2 months

Package Structure:

4 sessions bi-weekly for 55 minutes each for 2 months

  • Online and in-office sessions individual therapy *Clients can choose to do sessions 100% online

Perks:

  • 3 additional check-in/clarity calls or video chats


Clarity Check-Ups (C2)

C2 was created for people who may have thought about therapy, but haven’t had an opportunity to try it. It provides short term therapy, with long term results.

Price: $250

Package Structure:

  • 2 sessions bi-weekly, for 55 minutes each for one month

  • Online and in- office sessions individual therapy *Clients can choose to do sessions 100% online.

Perks:

  • 1 additional check-in/clarity call or video chat

  • Learn mindfulness practices to understand how to be centered and at peace in any situation