Small Steps, Simple Solutions

Joy, Peace, Purpose Blog

We Love Podcasts!
Photo by Alisa Anton

Photo by Alisa Anton

Podcasts are a great way to help do your work between counseling sessions! Podcasts are internet based radio shows or casts that are not only informational, but also fun to listen to! If you are new to podcasts, there are a few that we’ve found to be helpful for our clients including: The Therapy for Black Girls Podcast, the Food Heaven Podcast, Black Girl in Om Podcast, A Date With Darkness Podcast, The Friend Zone Podcast, Fireflies Unite Podcast, and Oprah’s Super Soul Conversations Podcast.

Here are a few episodes that may be helpful to listen to between sessions. Please check these out!

The Food Heaven Podcast

Get Better Sleep with Dr. Tiffany Lester

Self Care and Wellness with Black Girl in Om

Therapy for Black Girls Podcast

Session 107: Am I Doing This Right?

Session 108: Finding Your People

Session 98: Showing Up When You Want to Lay Down

Session 77: The Truth About Self-Care

A Date With Darkness Podacast

Stop the People Pleasing and Teach People to Respect Your Boundaries

Understanding and Healing from Psychological Abuse

The Friend Zone Podcast

We Can’t Be Friends

Attachment Theory

The Soundtrack to Your Life

Oprah Super Soul Conversations Podcast

Iyanla Vanzant “You Matter”

Glennon Doyle “First the Pain, Then the Rising”

Black Girl in Om Podcast

Episode 39: Activating Awareness

Fireflies Unite Podcast

How To Set Boundaries: Self-Care, Unlearning & Doing Your Soul Work Featuring Yesenia Villalta

The Power Of Living Your Truth & Thriving With Bipolar Disorder Featuring Jenifer Lewis

Brandi Lewis